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Discover the powerful role your mind plays in weight management and how to reign in your thoughts and emotions for lasting success.
31 videos found
37:22
A special replay from the Your Weight Matters National Convention. Clinical health psychologist ...
28:05
Are you curious about advocacy work and what it’s all about? Or have you engaged in advocacy ...
24:19
Overall, men have higher rates of overweight and obesity than women but are often less likely ...
25:53
Did you know that stress can have an impact on weight? Many people increase their food intake ...
28:45
Telemedicine became a popular tool during the pandemic because it allows healthcare ...
24:25
With fall in full bloom and winter right around the corner, the seasons are changing rapidly ...
28:20
The holidays can be a time of joy as you gather around family and friends, but it can also ...
39:26
There is no doubt that COVID-19 has had a profound effect on all our lives, and as restrictions ...
55:05
In this “new normal,” physical activity is more important than ever for not only staying ...
We’ve been navigating a rapidly changing world this year that has touched all corners of our ...
40:32
Childhood… college…marriage…children… oh my! Life events shape who we become – but we don’t ...
Are you guilty of thinking that if you only had more willpower, especially when it comes to ...
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