Back to Library

OAC Health Talks: How to Cope with Seasonal Stress and Depression

With fall in full bloom and winter right around the corner, the seasons are changing rapidly and sometimes that can affect your mental state. Managing stress and depression during the changing seasons can be difficult and sometimes feel impossible. In this Health Talk, you will hear from clinical health psychologist, Robyn Pashby, PhD, who will provide you with some helpful tips on how you can cope with seasonal stress and depression.

Overall, men have higher rates of overweight and obesity than women but are often less likely to…

View Video

Did you know that stress can have an impact on weight? Many people increase their food intake…

View Video

Post-operative addiction is often overly simplified as transfer addiction or cross-addiction, assuming individuals “trade” compulsive eating for…

View Video

Comprehensive obesity care requires teaming up with a qualified and compassionate medical professional. Find the right healthcare provider to talk about your weight and health at ObesityCareProviders.com.

Click Here