Back to Library

Impact of Weight Bias on Your Health: Steps to Rejecting Self-blame


Your weight should never define who you are, but let’s be honest… sometimes it doesn’t feel this way. However, when we self-stigmatize and associate our weight with our self-worth, we feel the effects of weight bias internalization.

Hear from one of the leading voices in weight bias research, Rebecca Pearl, PhD, as she reviews current studies on weight stigma and how it affects our overall health. You’ll also gain specific techniques for reducing your negative thoughts and challenging bias when you see it!

Presented at YWM2018

Overall, men have higher rates of overweight and obesity than women but are often less likely to…

View Video

Did you know that stress can have an impact on weight? Many people increase their food intake…

View Video

Post-operative addiction is often overly simplified as transfer addiction or cross-addiction, assuming individuals “trade” compulsive eating for…

View Video

Comprehensive obesity care requires teaming up with a qualified and compassionate medical professional. Find the right healthcare provider to talk about your weight and health at ObesityCareProviders.com.

Click Here