Back to Library

Who’s Staring Back at You in the Mirror? Improving Self-perception

When you look at your reflection, are you happy with what you see? Even beyond your journey with weight, do you see the qualities in you that you can be proud of?

Your self-image affects a lot – not just your health, but also your family, career, hobbies, etc. This webinar, hosted by internationally-acclaimed psychotherapist Merrill Littleberry, LCSW, LCDC, CCM, CI-CPT; and renowned bariatric surgeon Lloyd Stegemann, MD, FASMBS, will look into the barriers and bridges that help or prevent us from seeing ourselves in a positive light. It will use a therapeutic approach to help you understand the psychology of self-image and apply helpful tools to your daily life for gaining the confidence you need.

Presented at YWM2013

With the holidays behind us and 2022 now here, many of us are ready to tackle our…

View Video

The holidays can be a time of joy as you gather around family and friends, but it…

View Video

There is no doubt that COVID-19 has had a profound effect on all our lives, and as…

View Video

Want access to more education? The Your Weight Matters Convention offers LIVE in-person and virtual events full of science-based education that YOU can have access to!

Click Here to Learn More