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OAC Health Talks: Using Music for Self Care

Did you know that stress can have an impact on weight? Many people increase their food intake in response to stress. However, music is an alternative source of comfort and can be a great tool in your coping toolbox! In this OAC Health Talk, licensed social worker and board-certified music therapist Stephanie Zaic will break down the concept of music therapy and teach you how to create a musical biography and playlist for self-care.

Are you curious about non-surgical options for treating obesity? Join us for OAC’s next Health Talk where…

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In honor of World Lymphedema Day, join us for a must-watch Health Talk with Dr. Steven M.…

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Join Dr. Harlan Krumholz, a renowned cardiologist, during American Heart Month as he shares exciting new discoveries…

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OAC 20 logo

As we celebrate our 20th anniversary, help us work toward a future where everyone affected by obesity gets the support, resources, and care they need to thrive.

Celebrate With Us!