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Bariatric Surgery
115 videos
Explore the “need to knows” about this science-based obesity treatment option and what factors matter to your health post-surgery.
103 videos
Learn about the various ways your body responds to movement and how you can effectively incorporate more activity into your daily life.
Family/Childhood Strategies
80 videos
Recognize and address factors that affect your family’s health and explore ways to get everybody on-board with healthy habits.
2 videos
Food Addiction
20 videos
Learn what factors drive food addiction, how your brain responds to food and how to manage the emotional roller-coaster for healthy living.
Mental Health and Wellness
216 videos
Discover the powerful role your mind plays in weight management and how to reign in your thoughts and emotions for lasting success.
Nutrition Strategies
193 videos
Explore current nutrition trends and get tips and tools for crafting a plan that that will match your needs and preferences.
Science of Obesity
144 videos
Learn about the various factors that drive obesity as a complex disease and how these factors affect weight management.
Weight Management Strategies
221 videos
Discover different tools and approaches for managing your weight successfully at every stage in your health journey.
Weight Regain
25 videos
Learn about why weight regain happens, how you can prevent it and what resources and tools are available to you.