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Learn about why weight regain happens, how you can prevent it and what resources and tools are available to you.

OAC Health Talks: COVID-19 and Getting Back Out There
39:26
There is no doubt that COVID-19 has had a profound effect on all our lives, and as restrictions ...
13 views
Why is it So Hard to Lose Weight and Keep it off?
The journey with weight can feel like an uphill battle. As if weight-loss alone wasn’t hard ...
25 views
Why is it So Hard to Lose Weight and Keep it off?
As if losing weight wasn’t hard enough… now I have to deal with the difficulty of keeping it ...
21 views
Asking for Help: Facing Post-surgery Weight Regain Head-on
Your post-op journey has been exciting as you’ve watched the number on the scale change. But ...
34 views
A Piece of the Puzzle: Obesity Medications for Weight-loss and Long-term Weight Maintenance
Obesity medications have been around for a long time, but they’re not your grandmother’s ...
11 views
Maximizing Health and Avoiding Regain
There are certain steps that bariatric surgery patients can take to ensure good health and ...
17 views
What's Preventing Your Weight Management Progress?
What’s preventing you from staying on-track? Do you know? Distractions and road blocks are ...
19 views
I Lost Weight, Now How Do I Keep it off?
Entering the weight maintenance phase can be exciting, but it can be a bit scary, too! One of ...
11 views
It Takes A Village: The Importance of a Team Approach in Tackling Post-Surgery Weight Gain
After bariatric surgery, weight-loss isn’t the end of your journey. Weight management is a ...
19 views
The Struggle is Real: Why is it So Hard to Manage My Weight?
The title says it all – the struggle IS real! If weight management was easy, no one would need ...
22 views
Point/Counterpoint: Which Impacts Weight Gain More: Genes or Environment?
We know obesity is a complex disease and that both genetics and environment are widely viewed ...
22 views
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