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Learn about why weight regain happens, how you can prevent it and what resources and tools are available to you.

11 videos found
OAC Health Talks: COVID-19 and Getting Back Out There
39:26
33views
There is no doubt that COVID-19 has had a profound effect on all our lives, and as restrictions ...
Why is it So Hard to Lose Weight and Keep it off?
51:59
28views
The journey with weight can feel like an uphill battle. As if weight-loss alone wasn’t hard ...
Why is it So Hard to Lose Weight and Keep it off?
23views
As if losing weight wasn’t hard enough… now I have to deal with the difficulty of keeping it ...
Asking for Help: Facing Post-surgery Weight Regain Head-on
38views
Your post-op journey has been exciting as you’ve watched the number on the scale change. But ...
A Piece of the Puzzle: Obesity Medications for Weight-loss and Long-term Weight Maintenance
13views
Obesity medications have been around for a long time, but they’re not your grandmother’s ...
Maximizing Health and Avoiding Regain
18views
There are certain steps that bariatric surgery patients can take to ensure good health and ...
What's Preventing Your Weight Management Progress?
21views
What’s preventing you from staying on-track? Do you know? Distractions and road blocks are ...
I Lost Weight, Now How Do I Keep it off?
14views
Entering the weight maintenance phase can be exciting, but it can be a bit scary, too! One of ...
It Takes A Village: The Importance of a Team Approach in Tackling Post-Surgery Weight Gain
20views
After bariatric surgery, weight-loss isn’t the end of your journey. Weight management is a ...
The Struggle is Real: Why is it So Hard to Manage My Weight?
23views
The title says it all – the struggle IS real! If weight management was easy, no one would need ...
Point/Counterpoint: Which Impacts Weight Gain More: Genes or Environment?
23views
We know obesity is a complex disease and that both genetics and environment are widely viewed ...