Covid-19

It’s back to school time! Whether your kids will be learning virtually or in-person, these tips can help your family have a happy and healthy school year.

A recap of OAC’s 4/23/2020 Facebook Live event, discussing strategies for maintaining physical and mental health during self-isolation and the Covid-19 pandemic.

A summary of tips for establishing healthy habits during Covid-19, provided by Dr. Nina Crowley, PhD, RDN, LD, in an OAC Facebook Takeover.

This cardio and strength-based guided video workout, led by an OAC Member and Fitness Instructor, will surely energize you! It’s great for all ages and skill levels, especially those ages 65 and older.