Community News

Food and Disease
in , on October 7, 2015

Did you know that you can influence your susceptibility to certain diseases with the very next bite of food you take? Most people know the importance of a well-balanced diet and its role in sustaining our health, energy levels, immunity, and overall functioning of the body, but to what extent does what we eat influence
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How Food Builds the Body
in , on October 6, 2015

The human body is made up of over 25 trillion cells. Similar to human life, individual cells are created — designed to accomplish a particular purpose in the body — and once their mission is complete, the cell dies. Every day, the body is at work to remove old, damaged or worn out cells with
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8 Foods You Should Eat while Pregnant
in , on May 13, 2015

8 Foods You Should Eat while Pregnantby Nicole Avena, PhD  There are many key nutritional needs during pregnancy, which can make it difficult to know if you are getting enough of each nutrient. Even when you’re not pregnant, eating a well-balanced, varied diet can sometimes be harder than not. Some essential vitamins and minerals that
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