Back to Library

The Journey of Movement: Integrating Movement into Your Daily Life

How can you find time to exercise when there are so many obligations packed into ONE day?

Thankfully, the health benefits of movement go far beyond structured workouts in the gym. Discover all the small but meaningful ways you can incorporate more movement into your daily life in this panel presentation featuring distinguished obesity medicine physician Holly Lofton, MD; exercise physiology experts Mira Rasmussen, BS, ACSM EP-C; and Julia Karlstad, Med, CSCS, SFN-ISSA; and yoga pioneer Abby Lentz.

Presented at YWM2015

Considering a robotic surgery procedure? In this Health Talk, you’ll hear from bariatric surgeon Walter Medlin, MD,…

View Video

With the holidays behind us and 2022 now here, many of us are ready to tackle our…

View Video

The holidays can be a time of joy as you gather around family and friends, but it…

View Video

People living with obesity deserve to have their stories told, and OAC fights to ensure those stories are told with dignity and respect. Learn about OAC’s work with the film “The Whale” and how we hope our participation influences the representation of obesity in future films.

Click Here