How can you find time to exercise when there are so many obligations packed into ONE day?
Thankfully, the health benefits of movement go far beyond structured workouts in the gym. Discover all the small but meaningful ways you can incorporate more movement into your daily life in this panel presentation featuring distinguished obesity medicine physician Holly Lofton, MD; exercise physiology experts Mira Rasmussen, BS, ACSM EP-C; and Julia Karlstad, Med, CSCS, SFN-ISSA; and yoga pioneer Abby Lentz.
Presented at YWM2015
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View VideoPeople living with obesity deserve to have their stories told, and OAC fights to ensure those stories are told with dignity and respect. Learn about OAC’s work with the film “The Whale” and how we hope our participation influences the representation of obesity in future films.
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