How can you find time to exercise when there are so many obligations packed into ONE day?
Thankfully, the health benefits of movement go far beyond structured workouts in the gym. Discover all the small but meaningful ways you can incorporate more movement into your daily life in this panel presentation featuring distinguished obesity medicine physician Holly Lofton, MD; exercise physiology experts Mira Rasmussen, BS, ACSM EP-C; and Julia Karlstad, Med, CSCS, SFN-ISSA; and yoga pioneer Abby Lentz.
Presented at YWM2015
Overall, men have higher rates of overweight and obesity than women but are often less likely to…
View VideoDid you know that stress can have an impact on weight? Many people increase their food intake…
View VideoPost-operative addiction is often overly simplified as transfer addiction or cross-addiction, assuming individuals “trade” compulsive eating for…
View VideoComprehensive obesity care requires teaming up with a qualified and compassionate medical professional. Find the right healthcare provider to talk about your weight and health at ObesityCareProviders.com.
Access to this page required Premium Access Membership.
Click Here to Learn More
Already have premium access membership?
Click Here to Login
Or click here to go to our main page.