Back to Library

Fun in Fitness: New Trends in Exercise

Exercise can sometimes feel like a dirty word! What comes to mind – boring? Exhausting? Sweaty? Defeating?

If you struggle to get motivated before a workout, maybe you need a change of pace! This invigorating discussion will give insight from an experienced panel of health and fitness professionals – Tammy Beaumont, BSN, RN, CBN; Andrea Matthes, CPT, CFL-1; and Abby Lentz. Explore the new and emerging trends of physical activity in all its forms! Find out more about fun runs, CrossFit and other engaging activities that can transform your health.

Presented at YWM2014

Considering a robotic surgery procedure? In this Health Talk, you’ll hear from bariatric surgeon Walter Medlin, MD,…

View Video

With the holidays behind us and 2022 now here, many of us are ready to tackle our…

View Video

The holidays can be a time of joy as you gather around family and friends, but it…

View Video

People living with obesity deserve to have their stories told, and OAC fights to ensure those stories are told with dignity and respect. Learn about OAC’s work with the film “The Whale” and how we hope our participation influences the representation of obesity in future films.

Click Here