Back to Library

GET UP! Chair-escape Solutions for Work, School and Self

The acronym “N.E.A.T.” refers to the energy you use throughout the day that doesn’t include time spent eating, sleeping and exercising.

Internationally renowned expert on obesity and human energy requirements, James Levine, MD, PhD, offers strategies you can use in daily life to make the most of N.E.A.T. In other words, take what you learn about your body’s use of energy to manage your weight and Improve your health!

Presented at YWM2014

With the holidays behind us and 2022 now here, many of us are ready to tackle our…

View Video

The holidays can be a time of joy as you gather around family and friends, but it…

View Video

There is no doubt that COVID-19 has had a profound effect on all our lives, and as…

View Video

Want access to more education? The Your Weight Matters Convention offers LIVE in-person and virtual events full of science-based education that YOU can have access to!

Click Here to Learn More

X