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GET UP! Chair-escape Solutions for Work, School and Self

The acronym “N.E.A.T.” refers to the energy you use throughout the day that doesn’t include time spent eating, sleeping and exercising.

Internationally renowned expert on obesity and human energy requirements, James Levine, MD, PhD, offers strategies you can use in daily life to make the most of N.E.A.T. In other words, take what you learn about your body’s use of energy to manage your weight and Improve your health!

Presented at YWM2014

Overall, men have higher rates of overweight and obesity than women but are often less likely to…

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Did you know that stress can have an impact on weight? Many people increase their food intake…

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Post-operative addiction is often overly simplified as transfer addiction or cross-addiction, assuming individuals “trade” compulsive eating for…

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