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GET UP! Chair-escape Solutions for Work, School and Self

The acronym “N.E.A.T.” refers to the energy you use throughout the day that doesn’t include time spent eating, sleeping and exercising.

Internationally renowned expert on obesity and human energy requirements, James Levine, MD, PhD, offers strategies you can use in daily life to make the most of N.E.A.T. In other words, take what you learn about your body’s use of energy to manage your weight and Improve your health!

Presented at YWM2014

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Want access to more education? The Your Weight Matters Convention offers LIVE in-person and virtual events full of science-based education that YOU can have access to!

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