This cardio and strength-based guided video workout, led by an OAC Member and Fitness Instructor, will surely energize you! It’s great for all ages and skill levels, especially those ages 65 and older.
This cardio and strength-based guided video workout, led by an OAC Member and Fitness Instructor, will surely energize you! It’s great for all ages and skill levels, especially those ages 65 and older.
Are you struggling with stress eating through the Coronavirus pandemic, or even in general? Try these tips from Robert Kushner, MD, an obesity medicine specialist and Co-Chair of OAC’s Annual Convention Program Agenda Committee.
Thursday, April 16: Join OAC for a Facebook Takeover with nutrition expert Nina Crowley, PhD, RDN, LD, to help you prioritize good nutrition and make healthier choices during the Coronavirus pandemic.
In the coming weeks, OAC is challenging common obesity perceptions, starting with the perception that obesity raises the risk for catching Coronavirus. Here are the facts and what you need to know.