Exercise – YES YOU CAN! Part III

Welcome to part three; last month I focused on months four – six and ramping up your movement and play time!  We now continue… Disclaimer: Before starting any exercise program, please consult with your healthcare provider. Months Seven – Nine (and beyond) - First thing to do is figure out...



Exercise – YES YOU CAN!

Disclaimer: Before starting any exercise program, please consult with your healthcare provider. Club/Fitness Membership not possible? Set up a play room at home! We all know that exercise/fitness is important and even more so when we are just starting out with our exercise routine. In this blog series, I...



Charging by the Pound

Warning: Sarcasm ahead - A recent news article was sent to me today that discussed a Samoan airline, which will now charge passengers by the pound. The article, titled “A Samoan Airline Now Charges Passengers by Body Weight,” discusses how Samoa Air will now charge its passengers based on body...



Changing Perception with the OAC Mission: One Mind at a Time

As I reflect on my time spent representing the OAC at various conferences, meetings and in other public forums, I feel many different emotions: The joy of seeing people’s eyes light up when they learn that we are truly here for them to help them find a better, healthier...



Happy Valentine’s Day

Happy Valentine’s Day to our OAC Family! Today is a day for us to reflect on the love, compassion and care that we create as one unified voice. Without all of you, our members, showing us your love and support, we would not be the strong voice that we...



Sifting Through it All

As I began my workout routine this morning, I noticed something on television that I hadn’t noticed in the past. Today was a weight lifting day, so before I started to lift, I looked for something good to watch on TV. Throughout the years, I’ve built myself a decent...



Here’s Why OAC Matters – A Lot

I got an email from a close friend today that reminded me why OAC matters so much. He saw an article I wrote for a church newsletter that delivered some of OAC’s key messages about weight bias and here is what he said. “I really appreciated your article. Among...



Pets – Their Weight Matters Too

I had an interesting experience recently at the vet with my dog Rocky. I had to take him to the vet because his paw was bothering him. The good news was that after some x-rays and an exam, he just has an allergy. What I did find interesting though...



What’s Coming in 2013

In December, we took a look back at the activities and accomplishments of the OAC and our members during 2012.  Now as we start a new year, I thought I would share some of OAC’s plans moving forward into 2013 as well as some of the opportunities and challenges...



People First: Remove the Word “Obese” from Your Dictionary

Going straight to the conclusion, I want you to remove the word obese from your dictionary. Click here for the directions to do it in Microsoft Office. Have you ever noticed that when people talk about health conditions or disabilities, they usually talk about the people separate from the...



Page 2 of 4:


© 2014 Obesity Action Coalition 4511 North Himes Avenue • Suite 250 • Tampa, Florida 33614 • (800) 717-3117