Can too much exercise actually make you gain weight? The truth is in the data!
Uncover the mechanisms behind exercise and your drive to eat in this presentation from a distinguished physician in exercise and obesity research, Tim Church, MD, MPH, PhD. He will help you understand your body’s response to physical activity and its impact on your eating behaviors, and will also unveil the data behind evidence supporting physical activity and weight-lifting recommendations for general health and weight-loss.
Presented at YWM2017
With the holidays behind us and 2022 now here, many of us are ready to tackle our…View Video
The holidays can be a time of joy as you gather around family and friends, but it…View Video