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Become a Food BOSS: Manage Stress Eating, Beat Food Boredom, and Learn How to Feel in Charge

Food is NOT the enemy! If you struggle in your relationship with food – whether it’s emotional eating, boredom eating, feeling burdened by meal prep or growing tired of making the same foods – it’s time to take back control so YOU are the BOSS!

This inspiring session will feature advice from Dawn Jackson Blatner, RDN, CSSD, LDN, a nationally-acclaimed dietitian, TV personality, and author of The Flexitarian Diet and The Superfood Swap. Ms. Blatner is also the winning coach of the ABC weight-loss reality show, “My Diet is Better than Yours.” As you learn tools for shifting your mindset around food, you’ll discover how to truly enjoy your relationship with it. Learn to combat unhealthy thoughts and behaviors so you can feel CONFIDENT and EMPOWERED in the food decisions you make every day!
(Presented at YWM2020)

Did you know that stress can have an impact on weight? Many people increase their food intake…

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Telemedicine became a popular tool during the pandemic because it allows healthcare professionals to provide medical care…

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Looking for answers about your weight and health?
Join us September 21-23 for YWM2023-Engage, our in-person convention!

Join us in Orlando, Florida, right next to Disney World!

Click Here to Learn More