Back to Library

Become a Food BOSS: Manage Stress Eating, Beat Food Boredom, and Learn How to Feel in Charge

Food is NOT the enemy! If you struggle in your relationship with food – whether it’s emotional eating, boredom eating, feeling burdened by meal prep or growing tired of making the same foods – it’s time to take back control so YOU are the BOSS!

This inspiring session will feature advice from Dawn Jackson Blatner, RDN, CSSD, LDN, a nationally-acclaimed dietitian, TV personality, and author of The Flexitarian Diet and The Superfood Swap. Ms. Blatner is also the winning coach of the ABC weight-loss reality show, “My Diet is Better than Yours.” As you learn tools for shifting your mindset around food, you’ll discover how to truly enjoy your relationship with it. Learn to combat unhealthy thoughts and behaviors so you can feel CONFIDENT and EMPOWERED in the food decisions you make every day!
(Presented at YWM2020)

Considering a robotic surgery procedure? In this Health Talk, you’ll hear from bariatric surgeon Walter Medlin, MD,…

View Video

With the holidays behind us and 2022 now here, many of us are ready to tackle our…

View Video

The holidays can be a time of joy as you gather around family and friends, but it…

View Video

People living with obesity deserve to have their stories told, and OAC fights to ensure those stories are told with dignity and respect. Learn about OAC’s work with the film “The Whale” and how we hope our participation influences the representation of obesity in future films.

Click Here