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Planning, Shopping and Dining: Practical Tactics for Good Nutrition

Do you feel like meal planning, grocery shopping and healthy eating always seem to be a drag? If you do, it’s time to breathe some LIFE and excitement into the lifestyle habits you are trying to cultivate!

A nationally-recognized registered dietitian and OAC fan favorite, Dawn Jackson Blatner, RD, CSSD, joins ranks in this webinar with Bariatric nurse Pam Davis, RN, BSN, CBN, to give you quality insider tips for eating right and feeling awesome. Don’t just say you want to commit to better nutrition habits – make them your reality with these easy and practical strategies for weight management and wellness.

Presented at YWM2013

With the holidays behind us and 2022 now here, many of us are ready to tackle our…

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Want access to more education? The Your Weight Matters Convention offers LIVE in-person and virtual events full of science-based education that YOU can have access to!

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