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How to Turn Struggles into Your Greatest Strengths

Sabotage is real and sometimes, it comes from the person in the mirror. But negative self-talk can affect your weight!

In this empowering session featuring renowned Registered Dietitian Dawn Jackson Blatner, RD, CSSD, take on face-to-face the negativity holding you back. Then, learn how to forgive yourself and bounce back into action for your health.

Presented at YWM2017

What happens to your health when sleep apnea goes untreated for years or even decades? In recognition…

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Did you know obesity is a risk factor for migraine? Join Dr. Karissa Thal, a primary care…

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Struggling with sleep? It might be affecting more than just your energy. In this Health Talk, psychologist…

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