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The Science of Weight: Finding “Healthy” Along Your Weight-loss Journey
If lifestyle changes are the “easy cure” for struggles with weight, why does anyone struggle at all – even WITH healthy habits in check?
Leading obesity medicine specialist Donna H. Ryan, MD, explains that there is actually a complex biological and physiological science behind weight. Discover how your body defends against weight-loss while promoting weight gain, how much weight-loss it really takes to see health benefits, and what behaviors can make us healthier at any weight.
Presented at YWM2015
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