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OAC Health Talks: Understanding and Managing Your Food Cravings

Why we crave certain foods can be difficult to understand. Between the different types of food cravings and how hard it can be to control each of them, it can feel impossible to manage. In this OAC Health Talk, you will hear from Board Certified Nutrition Specialist, Jill Cruz, MS, CNS, who will help you recognize the different types of food cravings and provide you with some helpful tips on how to take charge of them.

Overall, men have higher rates of overweight and obesity than women but are often less likely to…

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Did you know that stress can have an impact on weight? Many people increase their food intake…

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Post-operative addiction is often overly simplified as transfer addiction or cross-addiction, assuming individuals “trade” compulsive eating for…

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Registration for Your Weight Matters Virtual is NOW OPEN!
Experience the latest science-based education on weight and health.
May 18-19

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