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Living Nutritiously: Making the Healthy Choice the Easy Choice

We face food choices every day. Do you sometimes feel defeated when trying to make a healthy choice, given so many options, temptations and changes in your food environment? You’re not alone!

Feel confident in making your easiest choice the healthiest choice with wise words from these lively and well-respected dietitians – Cassie I. Story, RDN; Molly Kimball, RD, CSSD; and Nina Crowley, PhD, RDN, LD. Learn to stay on-track without losing momentum, no matter what may arise!

Presented at YWM2017

Overall, men have higher rates of overweight and obesity than women but are often less likely to…

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Did you know that stress can have an impact on weight? Many people increase their food intake…

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Post-operative addiction is often overly simplified as transfer addiction or cross-addiction, assuming individuals “trade” compulsive eating for…

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