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Learning to Enjoy Your Journey Through the Progress, Pit Stops and Potholes

Are you on a journey or a race? What end goal are you actually striving for? Do you know?

In this talk, motivational speaker and acclaimed psychotherapist, Merrill Littleberry, LCSW, LCDC, CCM, CI – CPT, discusses the everyday obstacles we face on our journey with weight. She also teaches us how we can still enjoy the ride along the way, even if it’s a bumpy one.

Presented at YWM2015

OAC Health Talks: Male Issues in Mental Health and Obesity

Overall, men have higher rates of overweight and obesity than women but are often less likely to…

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OAC Health Talks: Using Music for Self Care

Did you know that stress can have an impact on weight? Many people increase their food intake…

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Signs, Symptoms and Forms of Post-operative Addiction

OAC Health Talks: Signs, Symptoms and Forms of Post-operative Addiction

Post-operative addiction is often overly simplified as transfer addiction or cross-addiction, assuming individuals “trade” compulsive eating for…

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Comprehensive obesity care requires teaming up with a qualified and compassionate medical professional. Find the right healthcare provider to talk about your weight and health at ObesityCareProviders.com.