Back to Library

Learning to Enjoy Your Journey Through the Progress, Pit Stops and Potholes

Are you on a journey or a race? What end goal are you actually striving for? Do you know?

In this talk, motivational speaker and acclaimed psychotherapist, Merrill Littleberry, LCSW, LCDC, CCM, CI – CPT, discusses the everyday obstacles we face on our journey with weight. She also teaches us how we can still enjoy the ride along the way, even if it’s a bumpy one.

Presented at YWM2015

Overall, men have higher rates of overweight and obesity than women but are often less likely to…

View Video

Did you know that stress can have an impact on weight? Many people increase their food intake…

View Video

Post-operative addiction is often overly simplified as transfer addiction or cross-addiction, assuming individuals “trade” compulsive eating for…

View Video

Comprehensive obesity care requires teaming up with a qualified and compassionate medical professional. Find the right healthcare provider to talk about your weight and health at

Click Here