Back to Library

How to Break Your Eat-Repent-Repeat Cycle

Have you ever found yourself lost in the cycle of problematic eating, shame and other toxic emotions, only to find no way out? We’ve all been there.

Acclaimed physician and author of “Eat What You Love, Love What You Eat,” Michelle May, MD, shows you how to break the cycle. Explore a universal approach to the complex issues of problematic eating and learn six unconventional strategies that promote the fearless and mindful enjoyment of food.

Presented at YWM2014

With the holidays behind us and 2022 now here, many of us are ready to tackle our…

View Video

The holidays can be a time of joy as you gather around family and friends, but it…

View Video

There is no doubt that COVID-19 has had a profound effect on all our lives, and as…

View Video

Want access to more education? The Your Weight Matters Convention offers LIVE in-person and virtual events full of science-based education that YOU can have access to!

Click Here to Learn More

X