How to Break Your Eat-Repent-Repeat Cycle

Have you ever found yourself lost in the cycle of problematic eating, shame and other toxic emotions, only to find no way out? We’ve all been there.

Acclaimed physician and author of “Eat What You Love, Love What You Eat,” Michelle May, MD, shows you how to break the cycle. Explore a universal approach to the complex issues of problematic eating and learn six unconventional strategies that promote the fearless and mindful enjoyment of food.

Presented at YWM2014