Contradictions, Complexities and Confusion: The Ever-Changing World of Nutrition

Have you ever noticed that nutrition guidelines change pretty often? If this week something is good for you, next week a new study may say it’s unhealthy! Following the best advice can sometimes feel impossible.

In this session, expert dietitian and nutrition professional Holly Herrington, MS, RD, CDE, will help you navigate these mixed messages to feel confident in the nutrition choices you make every day.

Presented at YWM2014