Grief is something we all face, whether it’s the loss of a loved one, a major life change like losing a job, or even the disappointment of things not turning out as planned. It’s an emotional experience that can take a toll on both our hearts and our bodies.

In this Health Talk, Dr. Robyn Pashby will guide us through the connection between grief and weight, offering insights on how these struggles can affect each other. You’ll also hear practical tips for building resilience and managing your weight while navigating the emotional ups and downs that grief brings.

Dr. Robyn Pashby, PhD is a trauma-informed clinical health psychologist who specializes in the psychological aspects of obesity, anti-obesity medications, and internalized weight bias. She is the founder and director of Health Psychology Partners, a group health psychology practice located in Washington DC. She serves on the National Board of Directors of the Obesity Action Coalition and is a Research Assistant professor of psychology at the Uniformed Services University of the Health Sciences, F. Edward Hebert School of Medicine. She has presented research and clinical trainings for physicians and allied health professionals on these topics at organizations such as the Academy of Nutrition and Dietetics and The Obesity Society and her work has been featured in media outlets such as HealthLine, The Wall Street Journal, Washingtonian Magazine, InStyle, Medium and more.

OAC Health Talks are short (~20 minute) educational videos diving deeper into specific health topics we know our community and the public care about. They are designed to empower individuals by educating and connecting them to trusted health experts who lean on the science to provide straightforward, practical answers and insight. Our Health Talks will provide an open space that supports conversation, engages viewers in specific and relevant health topics, and lets you connect with peers while watching.