For 10 years, OAC’s Your Weight Matters Convention has transformed lives as the nation’s leading conference dedicated to bringing together individuals concerned about their weight and health. From our top-notch, science-based education to our powerful Community of support, our Convention is a highly anticipated, must-attend OAC event! Expanding Our Reach and Convention Events While the
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A psychologist shares how self-compassion is key to good mental health, specifically as it relates to weight, mood, and self-image.

March is Colorectal Cancer (CRC) Awareness Month. Having obesity can increase the risk of developing CRC, so early and regular screening is important.

December 29, 2020, marked the release of the 9th edition of the U.S. Dietary Guidelines for Americans 2020-2025. In honor of National Nutrition Month in March, we wanted to break down the updated guidelines and give you the key takeaways.