Join us for our next OAC Health Talks on Thursday, December 16th at 7 PM EST!
The holidays can be a time of joy as you gather around family and friends, but it can also bring stress and make it tough to stay on track. It’s important to know how to keep yourself mentally, emotionally and physically healthy during the holidays. In this OAC Health Talk, you will hear from Nina Crowley, PhD, RDN, LD, as she provides you with some tips and tricks on how to stay on track and check in with yourself during this holiday season.