Seasonal Affective Disorder Awareness Month

01decAll Day31Seasonal Affective Disorder Awareness Month

Event Details

December is recognized as Seasonal Affective Disorder (SAD) Awareness Month. SAD is more than just those winter blues, it is a very real type of depression that is most commonly associated with the fall and winter months.

So what are the symptoms, and what can you do about it? In our OAC Health Talk hosted by clinical health psychologist Robyn Pashby, PhD, you can find some helpful tips on how you can cope with seasonal stress and depression. Check it out here!



December 1, 2022 - December 31, 2022 (All Day)(GMT-04:00)

Comments are closed.