by Julia Karlstad, MEd, CSCS Summer 2010 If you’re considering weight-loss surgery or have already had weight-loss surgery, your commitment to adopting a physically active lifestyle along with sustaining healthy eating habits are critical to your long-term success. Having worked with hundreds of weight-loss surgery clientele, I have seen some phenomenal success stories and I … Continue reading Weight-loss Surgery and Fitness – The Do’s and Don’ts for a Successful Exercise Program