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Overcoming Internalized Weight Bias

In this episode of Fresh Perspectives, the Obesity Action Coalition interviews Nikki Massie, MA, on internalized weight bias, which is believing that negative stereotypes about weight apply to yourself. Nikki shares her experience with internalized weight bias and offers advice on how to overcome it.

Did you know obesity is a risk factor for migraine? Join Dr. Karissa Thal, a primary care…

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Struggling with sleep? It might be affecting more than just your energy. In this Health Talk, psychologist…

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Food noise has been everywhere in the headlines. In this episode, you’ll learn what it really means…

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