Family Health

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Family and Weight-loss
in , , on January 16, 2015

Battling the disease of obesity is often a difficult task. Often times, individuals find themselves not only battling their own issues with weight, but also trying to contend with advice from loved ones. In this blog entry, I had the pleasure of interviewing Domenica Rubino, MD, on the topic of “How to Support Your Family
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Outdoor Activities to Keep Kids Active
in , on January 12, 2015

Engaging in regular physical activity completes the equation in fighting obesity and overweight. Ideally, children should be engaged to a minimum of 60 minutes of moderate-to-vigorous-intensity physical activity each day. Getting active should be a good mixture of outdoor and indoor activities and parents play an important role in encouraging kids in being physically active.
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The Importance of Staying Active in Fighting Childhood Obesity
in , on January 5, 2015

Childhood obesity has been prevalent throughout the years as eating habits shift. Despite efforts targeting the problem, experts argue that though most initiatives offer ways to curb obesity and overweight, it doesn’t prevent it sustainably or address it entirely. The National Health Center for Health Statistics revealed that the number of children affected by obesity
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“Mom, Dad… Am I Overweight?”
in , , on March 21, 2014

Talking about weight with your child is tough. But with one-third of young girls and one-quarter of boys reporting weight-based teasing from peers, helping your kids address weight and health is a necessary conversation. When parents search online or ask a medical professional for help in talking with their children about tough topics like sex
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