Getting armed with knowledge is important when it comes to addressing your health and navigating your journey. The OAC wants our community to be empowered through the reliable and science-based information found in all of our educational resources.
We offer a variety of informative pieces that serve as the perfect supplement to your journey, including our official publication, Your Weight Matters Magazine, hundreds of articles on topics relating to weight and health in our Resource Article Library, and other tools like the Health and Wellness Guide and the “Starting the Weight Conversation” Toolkit.
These tools give you the information you need to make informed decisions about your health, and they are easily shareable with your friends and loved ones. The more you know, the easier it is to take action towards achieving your health goals!