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Our journey isn’t always easy. There are going to be twists and turns, setbacks and roadblocks. Sometimes we need a way to restore ourselves, to refresh our bodies and our minds and to renew ourselves, so we can continue ahead on our path.

“Our Journey – Restore. Refresh. Renew.,” was the theme of the OAC’s 4th Annual Your Weight Matters National Convention in San Antonio, Texas. Attendees were not only motivated to progress in their individual journeys with weight and health, but they also felt empowered to share their journey with others — and to stand together.

There’s no gathering quite like the Your Weight Matters National Convention. There’s a sense of community, an abundance of information and a variety of exhibitors all working to provide attendees with evidence-based tips and resources. There was something for everyone at YWM2015, and our 575 registrants walked out at the end of the weekend with new friends, useful information and a highly-fueled passion for the work of the OAC.

OAC Board Members pose for a picture during the OAC’s 4th Annual Awards Program.

Restoring Our Strength and Empowerment
There’s strength in numbers, and with record-breaking attendance at this year’s convention, it’s not surprising that attendees enjoyed coming together to mingle and meet new people. Despite the different backgrounds and locations that everyone came from, attendees connected with one another while discussing their hobbies, interests and their personal journeys with their weight and health.

YWM2015 attendee Kathleen Roberts has made many friends throughout the years through her time at numerous Your Weight Matters Conventions. She said it’s a place where she can come to and not feel judged, and every year, she feels inspired to take that feeling home with her and share it with her friends and family.

“You can come here and it’s like coming back home,” Roberts said. “You see people who you met last year, and you meet people who you look forward to seeing again next year. It’s like a family reunion.”
YWM2015 also provided an opportunity for attendees to have some fun and relax. On Friday night, the OAC hosted its annual Welcoming Ceremonies Party, an event where attendees embraced the theme of, “the OAC’s Wild, Wild West!” and entered the party decked out in western gear, such as cowboy hats, saloon outfits and even as some of the wildlife found in the west, like horses and armadillos.

Michelle Mata, a convention attendee who has been at every Your Weight Matters National Convention since the inaugural meeting in Dallas, said she really enjoys herself at the Friday night dance because the community of people who surround her is incredibly accepting.

“I come here because the OAC is my second family,” Mata said. “It’s where I don’t have to hide, and I don’t have to worry about pretending and watching where I go and what I do. It’s a safe place, a place where I don’t have to worry about anything at all.”

YWM2015 attendees got active early in the morning during a Bokwa H20 group exercise session at the pool with YMCA of Greater San Antonio fitness instructor Sonya Reyna.

Refreshing Our Minds and Our Bodies
One of the key highlights of the Your Weight Matters National Convention is the evidence-based education and informational sessions that are provided to attendees throughout the weekend. This year we learned about everything from how to integrate activity into our daily lives to the science of obesity, and how to change our thinking.

“In what other disease, do we tolerate the abuse of people with a chronic condition? Health plans must stop it,” said YWM2015 Convention Co-chair Lloyd Stegemann, MD, FASMBS, during his session on taking a stand together on our journey.

Attendees learned the facts, but they were also given motivating messages to help push them forward on their entire journey – not just during their time at YWM2015.

“Get back up. Make sure you try again, and if sometimes we fall so hard that we need somebody to pick us back up, make sure your team is strong enough to do that, because you’ll need to do it for them,” encouraged speaker Merrill Littleberry, LCSW, LCDC, CCM, CI-CPT, during her talk about learning to enjoy your journey through the progress, pit stops and potholes.

On Saturday, we opened the doors to the YWM Healthy Living EXPO Hall to the local San Antonio community, in a partnership with the YMCA of Greater San Antonio. The local community was able to get a free health screening provided by BMI of Texas, and learn more about the variety of exhibitors in the EXPO hall. Community members walked out of the convention saying they learned a great deal of information about the options available to them while taking care of their health.

YWM Convention Attendee Michelle Mata holding her “Ban the F Word” banner at the OAC’s Advocacy March

Melanie Geraci, a first-time attendee of the Convention, said she learned so much from the speakers, the EXPO hall and the Lunch with the Experts session that she attended. Geraci said she has a goal to continue her success into the future and to stay healthy, and that YWM2015 helped her with staying on track.

“They said your surgery’s a tool,” she said. “I don’t want my tool to go to waste. I don’t want to put my tool in the garage, and leave it there to get rusty. I want to use it.”

It isn’t just about the information at YWM2015. Attendees also participated in group exercise sessions held throughout the weekend, with a variety of activities offered, such as Bokwa H2O, Tai Chi, Laughter Yoga and Hip-hop Fitness. The sessions offered at YWM2015 were new for many attendees, but after their experiences, they said they had a great time and planned to look into finding similar classes in their local communities.

Geraci, in the spirit of trying new things, joined in the Hip-hop Fitness group exercise session; a workout session presented by certified hip-hop instructor Robanne Robin, RN, BSN.

“It was different from what I’m used to because I’ve done a lot of bootcamp (fitness),” Geraci said. “I’m doing a lot of regular exercises and getting back into working out, but the hip-hop (fitness) gave me a new turn to the exercise world. So I’m learning a lot of new things.”

Renewing Our Commitment to Stand with the OAC
At the OAC, we’ve committed to providing education, advocacy and support for the individuals affected by the disease of obesity. We’ve made this commitment — and stood by it for the past 10 years. It will take more than just us fighting for these individuals, however. We’ll need all of our members and supporters standing with us in our fight as well.

To stay true to our mission, the OAC hosts National Advocacy Training sessions for individuals who are interested in taking the next step toward learning how to be a voice for individuals affected by obesity. In the session, led by OAC President and CEO Joe Nadglowski and OAC Policy Consultant Chris Gallagher, trainees are provided with information and guidance on how to discuss access to care for obesity with their legislators, through understanding the lobbying process and learning about what to expect when they only have a brief meeting to make their case to their representatives.

At the end of the training session, trainees were given the opportunity to try out their skills on OAC volunteers, who acted as legislators possessing a variety of backgrounds and understanding on obesity. Not every mock-legislator was as receptive to the idea of covering treatment options for obesity, and attendees learned a valuable lesson —that it’s the power of your voice that will make all the difference.

“Teaching activism, especially legislative advocacy, is a cornerstone of the OAC,” Nadglowski said. “Like most things, people get better at advocacy with practice, and the OAC’s Legislative Advocacy Training was designed to help teach not only the fundamentals of legislative advocacy but also to help build confidence in the advocacy process. Nearly 60 trained advocates left with the skills to raise their voice and advocate on behalf of those with obesity.”

OAC President and CEO Joe Nadglowski coaches advocacy trainees on how to prepare for their mock-legislative visits during the OAC’s National Advocacy Training session.

For our newest advocates, the OAC offered a session on Discovering the Power of Your Voice, hosted by OAC staff members James Zervios and Lindsay McGhay. In this session, participants met with OAC staff and volunteers to discuss a variety of topics on how they can become more involved with the work of the OAC.

Presenting the OAC Annual Awards
Each year at the Your Weight Matters National Convention, the OAC recognizes outstanding members and supporters who have contributed to our success. Award winners are recognized at the OAC’s Annual Awards Program on Saturday evening of the Convention.

Our award winners have worked tirelessly for individuals affected by obesity, and the OAC wouldn’t be where we are today if it wasn’t for their work and support. Through their work with the OAC, they’ve not only given back to the organization, but learned for themselves that their voice is strong enough to make a difference.

“It’s been a driving thing for me, especially as I get more and more involved with the OAC, to realize that I have power, we all have power,” said Rob Portinga, recipient of the OAC Member of the Year Award. “It might be as simple as people at the tables we’re at right now, or it grows. We all have that responsibility to use that power for something positive, and the OAC has given me that chance.”

To wrap-up the weekend and empower our attendees one last time, the OAC held its virtual March to Washington, DC, an event consisting of a variety of stations that attendees march to that provide activities they can do to support the OAC.

OAC President and CEO Joe Nadglowski (left) shows attendee John Ortegea (right) how to write to his legislators during the OAC’s Advocacy March to Washington, DC.

Stations varied from emailing legislators to signing petitions to designing banners in support of the OAC’s Ban the F Word movement. At the end, our Advocacy March participants were inspired to take everything they’ve learned throughout the weekend back into their communities, spreading the word about the OAC in ways such as passing out materials, responding to weight bias alerts and sharing their story with others.

“The OAC is valuable, it gives people hope and the connection that we need,” Mata said. “It gives people the chance to start living a life and it gives people the chance to know that somebody cares about them and that somebody is fighting for them, for their challenges and for the things that they need when they can’t get them in their own community. The OAC is here — for us.”

The OAC had more than 100 advocates join in our Advocacy March to Washington, DC.

The OAC thanks all of the attendees, exhibitors, sponsors and other supporters who helped make the 4th Annual Your Weight Matters National Convention a roaring success. We hope to see you next year at our 5th Annual Convention in Washington, DC!