Exercise – YES YOU CAN! Part III

Welcome to part three; last month I focused on months four – six and ramping up your movement and play time!  We now continue… Disclaimer: Before starting any exercise program, please consult with your healthcare provider. Months Seven – Nine (and beyond) - First thing to do is figure out...



The Long View: Nutrition for the Rest of Your Life

*Please Note: The OAC Blog is not a substitute for medical advice. If you have any questions regarding the information in this blog series, please be sure to speak with a healthcare professional regarding your concerns. For many of us, the thought of doing anything for the rest of...



Bariatric Surgery – Supplements, Vitamins and More!

*Please Note: The OAC Blog is not a substitute for medical advice. If you have any questions regarding the information in this blog series, please be sure to speak with a healthcare professional regarding your concerns. The decision to have bariatric surgery is a life-changing one. After surgery, there...



NEW BLOG SERIES DEBUTING JULY 15 – Bariatric Surgery – Supplements, Vitamins, Nutrients and More!

Making the decision to have bariatric surgery is often a difficult one as there are many things to consider. Even more difficult at times can be which type of surgery to have. This is a conversation that should take place between you, your bariatric surgeon and your family. Once...



The Conversation of Weight – It’s Important

Throughout the past few weeks, the OAC has released two new programs designed to help facilitate the conversation of weight between an individual and their healthcare provider: Your Weight Matters Campaign “Excess Weight and Your Health – A Guide to Effective, Healthy Weight-loss” DVD & Guidebook Far too often...



Inaugural YWM Convention: Exceeding Expectations in Every Area

Last year at this time, your OAC Board was nervously planning the inaugural YWM convention and wondering – “Will anyone attend?” “Will anyone ‘invest’ in attending our first time event?” “How will the attendees like our agenda?” “Will the speakers be able to meet the challenging needs of our...



Changing Perception with the OAC Mission: One Mind at a Time

As I reflect on my time spent representing the OAC at various conferences, meetings and in other public forums, I feel many different emotions: The joy of seeing people’s eyes light up when they learn that we are truly here for them to help them find a better, healthier...



What’s Coming in 2013

In December, we took a look back at the activities and accomplishments of the OAC and our members during 2012.  Now as we start a new year, I thought I would share some of OAC’s plans moving forward into 2013 as well as some of the opportunities and challenges...



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