My Experience as a Your Weight Matters Convention Scholarship Recipient

As a Your Weight Matters Convention scholarship recipient, I was extremely excited to attend the Convention in Orlando, FL and receive the opportunity to learn more about healthy weight, mindful choices and fun exercise. The reason I applied for a scholarship to the Convention was because I am a...



Research Roundup: What We Learned at ObesityWeek 2015 – Part 3

ObesityWeek is an event that brings the leading experts in the field of obesity together to share their innovations and breakthroughs in their work. This educational experience provides an opportunity to ignite numerous conversations and ideas about the disease of obesity, and many discoveries are shared throughout the week-long...



Research Roundup: What We Learned at ObesityWeek 2015 – Part 2

ObesityWeek is an event that brings the leading experts in the field of obesity together to share their innovations and breakthroughs in their work. This educational experience provides an opportunity to ignite numerous conversations and ideas about the disease of obesity, and many discoveries are shared throughout the week-long...



Research Roundup: What We Learned at ObesityWeek 2015 – Part 1

ObesityWeek is an event that brings the leading experts in the field of obesity together to share their innovations and breakthroughs in their work. This educational experience provides an opportunity to ignite numerous conversations and ideas about the disease of obesity, and many discoveries are shared throughout the week-long...



Food As Medicine

There was well over 4.5 trillion prescriptions filled in the United States alone in 2014, an increase from 3.9 billion in 2010 according to the IMS Health Institute. A second mass study done in 2010 by the Center for Disease Control and Prevention (CDC) showed that as children aged,...



Food and Disease

Did you know that you can influence your susceptibility to certain diseases with the very next bite of food you take? Most people know the importance of a well-balanced diet and its role in sustaining our health, energy levels, immunity, and overall functioning of the body, but to what...



How Food Builds the Body

The human body is made up of over 25 trillion cells. Similar to human life, individual cells are created — designed to accomplish a particular purpose in the body — and once their mission is complete, the cell dies. Every day, the body is at work to remove old,...



Take Action and Make a Difference!

As we bid adieu to August and welcome September with open arms, it brings us to the realization that “Convention season” really has come to a close for 2015. The anticipation leading up to YWM2015 was palpable, and each attendee left San Antonio with a renewed sense of excitement,...



Strategies for Celebrations — Holidays, Eating out and Vacations

We enjoy and look forward to the fun times in our lives – parties, celebrations, family gatherings, holidays, vacations, restaurant eating and so on. We need these times! If our lives were all work and no play, we’d feel bored and we’d enjoy our lives a whole lot less....



When Eating Becomes Contagious

Did you know that if your friends make unhealthy food choices, you’re more likely to do so as well? This works in the opposite direction too — if you happen to have health-oriented friends, you’re more likely to make healthier choices as well. In fact, research has shown that...



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