Non-Clinical Programs
Non-clinical programs may be commercially operated, such as a privately owned weight-loss chain (Weight Watchers, Jenny Craig, etc.). Counselors, books, Web sites or support groups are all ways you can be involved in a non-clinical weight-loss program. Non-clinical weight-loss programs may require you to use the program's foods or supplements.
Safe and effective programs will offer educational materials that have been reviewed by a licensed healthcare professional. These materials should include information on healthy eating plans, exercise and behavior therapy.
If a program requires you to buy prepackaged meals, find out how much the meals will cost – they may be expensive. Also, keep in mind that eating prepackaged meals may not allow you to learn the cooking and food choice skills needed to maintain the weight-loss over a period of time.
Talk to your physician before using any weight loss product, such as a supplement, herb or over-the-counter medication .
*Note: Please consult with your physician before beginning any treatment program.
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