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Non-Clinical Programs

Non-clinical programs may be commercially operated, such as a privately owned weight-loss chain (Weight Watchers, Jenny Craig, etc.). Counselors, books, Web sites or support groups are all ways you can be involved in a non-clinical weight-loss program. Non-clinical weight-loss programs may require you to use the program's foods or supplements.

Safe and effective programs will offer educational materials that have been reviewed by a licensed healthcare professional. These materials should include information on healthy eating plans, exercise and behavior therapy.

If a program requires you to buy prepackaged meals, find out how much the meals will cost – they may be expensive. Also, keep in mind that eating prepackaged meals may not allow you to learn the cooking and food choice skills needed to maintain the weight-loss over a period of time.

Talk to your physician before using any weight loss product, such as a supplement, herb or over-the-counter medication .

*Note: Please consult with your physician before beginning any treatment program.


© 2007 Obesity Action Coalition (OAC). All rights reserved. The information contained in the OAC Web site is not a substitute for medical advice or treatment from a healthcare professional. The OAC recommends consultation with your doctor or healthcare professional. To reprint any of the materials found on the OAC Web site, please contact the OAC National Office at (800) 717-3117.