10 Questions with Pam Davis

As Director of Communications for the OAC, I’ve had the opportunity to meet some amazing people. In 2006, in the early-days of the OAC, I had the opportunity to meet Pam Davis. Well, I met her via email. She had just joined the OAC and wanted to get more...



CrossFit: Is Sport-like Fitness for You?

CrossFit gyms are popping up in major cities all throughout the U.S., increasing the trend toward performance training. Using high-intensity exercises such as plyometrics (jumping and medicine ball throws) and explosive weightlifting techniques (Olympic weightlifting), their goal is to forge fitness into sport. It’s tempting to follow this new...



Bariatric Cooking and Your Family

Last week, we talked about bariatric cooking, changing your lifestyle and being successful after bariatric surgery. When I talk about diets after surgery with patients, I commonly hear, “That’s great, but I can’t do this, because I have kids.” Preparing meals that fit into your plan is one thing,...



Bariatric Cooking – Where to Start

Choosing to have bariatric surgery, is a big step. Patients are very motivated to make multiple changes in their diet, exercise plan and entire lifestyle in order to be successful. The changes patients make in their diet can be overwhelming at times, but start slowly and find one or...



Mark Your Calendars!

I know many of you have seen the Your Weight Matters 2014 logo teasers on social media this week as we’ve unveiled a small piece of the convention theme and logo each day. Some of you may have already figured it out! Without further ado, I present to you...



The Bariatric Surgery Journey: Long Term Issues

Issues-everyone has them! In our life’s journey, there are always issues. Actually, I prefer the word “challenges.” That is life, if you are growing and changing. What matters is how we respond to the challenges in which we are presented. It’s important to recognize that there is no personal...



The Bariatric Surgery Journey: Successful Weight-loss after Surgery

Bariatric (weight-loss) surgery is a complex journey to improved health that varies from person-to-person. I spoke previously about “Changing Your Mind” and I believe that is a process too. I do better with that some days than others. However, it warrants working on daily so that the rest of...



The Bariatric Surgery Journey: The Beginning

Life is a journey and bariatric surgery is too! We are constantly evolving and re-inventing who we are. As a matter of fact, the name of my practice is the “New Life Center for Bariatric Surgery” because when seen in the pre-operative area so many of my patients volunteered...



Bariatric Patients & Emergency Rooms: Advice from the Pro’s

So far we’ve discussed some of the bad situations bariatric post-ops have had in emergency rooms and we’ve gone over some simple things patients can do to help convey what they need during an emergency. For this last post, I thought I’d share some of the advice I got...



Bariatric Patients & Emergency Rooms: Taking Control of Your Care

In my last blog post, I went over some pretty scary experiences that bariatric post-ops have had when they’ve sought treatment at emergency rooms or urgent care centers. It might surprise you to know that there are some very easy ways bariatric patients can think ahead to help ensure...



Page 5 of 6:


© 2014 Obesity Action Coalition 4511 North Himes Avenue • Suite 250 • Tampa, Florida 33614 • (800) 717-3117